Qi Gong 0 Intensity 0 Minutes 0 Calories Burnt 0 Intensity 0 Minutes 0 Calories Burnt Things to Bring Along: Water Extra Clothes Towel Shoes Water Extra Clothes Towel Shoes What is Qi Gong? Qigong uses simple poses and breathing patterns to promote a healthy flow and reduce stagnation of qi. Proper flow of qi… Continue reading Qi Gong